Home
Ingredient
Top 5 ways to do it Vegan
1 . Cowboy Cookies (gluten free / vegan)
Cowboy Cookies (gluten free / vegan)
These were my favourite cookies when I was a kid, packed with nuts and chocolate. I found this free-from friendly version online from the Minimalist Baker and have tweaked it a little to suit whatever ingredients are at home.
Ingredient
1 TBSP
ground flaxseed
2.5 TBSP
water
3/4 cup
sugar
1/3 cup
tahini or peanut butter
1 tsp
vanilla extract
1 cup
almond flour
3/4 cup
gluten free flour
1/2 tsp
baking soda
1/2 tsp
salt
1/2 cup
rolled oats
1/4 cup
shredded coconut
Cooking instructions
* Step 1
Preheat the oven to 176 C (350 F). Line two baking sheets with parchment paper.
* Step 2
Make flax egg by mixing ground flaxseeds with water, let sit for 5 minutes to set.
* Step 3
Add melted oil/butter, sugar and vanilla. Add flax egg and mix until smooth.
* Step 4
Add almond flour, GF flour, baking soda and salt and mix with a wooden spoon or spatula until a dough forms.
* Step 5
Fold in chopped nuts, oats, chocolate, and coconut until combined. If the mixture is too crumbly, I add another tablespoon or two of peanut butter.
* Step 6
Form into balls and arrange on the prepared baking sheets, then press them into disks. Bake for 12-15 minutes until golden brown.
Note: if there is a photo you can click to enlarge it
2 . Vegan Peanut Butter Banana Pancakes
Vegan Peanut Butter Banana Pancakes
Ingredient
1/4 cup
real maple syrup
1 tsp
real vanilla
1 Tbs
cinnamon
2 cups
flour
1 Tbs
baking powder
1/2 cup
vegan chocolate chips
Cooking instructions
* Step 1
Blend bananas, peanut butter, vanilla, cinnamon until thoroughly mixed
* Step 2
Fold in flour, powder and chips
* Step 3
Blend until just mixed, do not over mix
* Step 4
Fry in skillet or on electric griddle a few minutes each side until golden brown
Note: if there is a photo you can click to enlarge it
3 . California Farm Grilled Carrot and Cashew Vegan Cheese Dinner
California Farm Grilled Carrot and Cashew Vegan Cheese Dinner
I love to make cashew cheese because it has the same fat contents as dairy cream. It is rich and filling like dairy cheese, and very tasty. It develops a crust when kept in cheesecloth and stays soft and fresh for months.
I just keep an eye on worldwide child labor used to harvest cashew nuts, it worries me.
I am willing to pay more for cashew nuts if there was global certification.
Wintercarrots are delicious when grilled with cheese. They make a full and filling dinner with lemon pepper harissa and garlic confit oil. Here is how I make it.
Ingredient
1 cup
cashew cheese
4 Tbs
garlic confit olive oil
Cooking instructions
* Step 1
Scrub unpeeled carrots, cut in 1/4” sticks, 4” long. Boil 20 minutes with seasalt till sweet and al dente. Taste, should be sweet but still crunchy and crisp.
* Step 2
Grill carrot sticks to develop a crust. Turn broiler on in oven to 450F degrees, bake a gold crust on the carrots, four minutes, turn, four minutes other side. Cut cashew cheese in 1/4” sticks, 4” long, add to carrots, add harissa sauce.
* Step 3
Turn oven down to 350F degrees, melt cheese, about 6 minutes. Toss carrot sticks, lemon pepper harissa sauce and molten cashew cheese. Garnish dish with fresh mint leaves, serve.
Note: if there is a photo you can click to enlarge it
4 . Broccoli with Eggs,Vegan Mozzarella and Onion
Broccoli with Eggs,Vegan Mozzarella and Onion
It started like a frittata, but the ratio wasnt good so it ended up as a new, very delicious, low calorie dish,roughly 1000 calories, and im planning to eat this in the morning,as the only meal of the day
Ingredient
2 tbsp
oil
Cooking instructions
* Step 1
Put the frozen broccoli into boiling water, bring it to a boil again, and cook for 4 minutes more.
* Step 2
Mix the eggs with the salt, chopped onions and vegan mozzarella
* Step 3
Heat oil in a pan, add the boiled broccoli and the eggs mixture, stir until done, enjoy
Note: if there is a photo you can click to enlarge it
5 . Teriyaki tofu with green apples, kohlrabi and celeriac in spicy gravy (vegan dish)
Teriyaki tofu with green apples, kohlrabi and celeriac in spicy gravy (vegan dish)
i never expected this dish to taste so good honestly😍😍
Ingredient
1
kohlrabi
150 g
teriyaki marinated tofu
3 tbsp
sunflower seed oil
5 tsp
ground curcuma (haldi)
1 tbsp
whole cumin seed (jeera)
Cooking instructions
* Step 1
Peel the kohlrabi, celeriac, apples and cut them into small cubes, cut the tofu into cubes too
* Step 2
Heat oil in a pan and fry the veggies with the tofu and all the spices and salt, stir often, fry it on high temperature
* Step 3
Before the veggies would burn, star gradually adding 1 cup water, as many times as needed, this way you get a gravy, let it cook in the gravy, the more time u let it cook the better it will taste,make sure the veggie cubes get soft, the tofu might even fall apart that makes the gravy even tastier. I kinda let it cooj for long while checking Cookpad, it turned out really tasty. vegan and weight loss dish
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic