Buffalo Chicken Strips with Blue Cheese Dip
Introduce
Chef :
ccallen
Buffalo Chicken Strips with Blue Cheese Dip
3 SmartPoints on Weight Watchers
Cooking instructions
* Step 1
Mix oil, hot sauce and salt in a large bowl. Add chicken and stir until evenly coated.
* Step 2
Mix the sour cream, buttermilk, garlic salt, parsley and blue cheese for the dip. Be sure to smash the blue cheese crumbles as you mix.
* Step 3
Heat a grill pan or non-stick large skillet over medium heat. Add chicken, cook, turning occasionally, until juices run clear and chicken is cooked through (time will depend on how thick your strips or tenders are).
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more