Black eyed peas and ham
Introduce
Chef :
Kasey Tillery
Black eyed peas and ham
Welcome to 2023! This is my family staple on our first dinner of the new year. Brings luck for the year. Enjoy
Ingredient
Food ration :
2 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Add butter and ham to a med sized pot. Sear together for 15 mins on med low heat
* Step 2
Drain can of half the juices and add to the pot.
* Step 3
Add all seasonings. Let simmer on low heat for 20 mins
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more