Home Dish Morning banana yogurt juice ๐ŸŒ

Morning banana yogurt juice ๐ŸŒ

Introduce

Chef :

Kanaaneko

Morning banana yogurt juice ๐ŸŒ

When I feel tired and donโ€™t have much appetite in the morning, I often make this very simple juice to wake me up and energized my body ๐ŸŒ

Ingredient

Food ration :

2 people

Cooking time :

5 mins
200 ml

Milk

Cooking instructions

* Step 1

Peel banana and add in a mixer(juicer) together with milk and yogurt.
Image step 1

* Step 2

Switch on the mixer and pour it into glasses. Add some ice cubes ๐ŸงŠ
Image step 2

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Addingโ€”Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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