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Ingredient
Tomato, spinach and mushroom soup
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Cooking instructions
* Step 1
Cut tomato and Komatsuna spinach.
* Step 2
Add olive oil in a pot and stir fry grated ginger.
* Step 3
Add Komatsuna spinach.
* Step 4
Pour 700ml of water. Add Chinese chicken stock and fish oil. Adjust to suit your taste with salt and pepper.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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