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Ingredient
Blackened Mahi Mahi
Introduce
Chef :
MiaMayBlackened Mahi Mahi
This also turns out perfectly in my Power Air Fryer. I omit the butter and brush both sides of the fillet with avocado oil after drying. Set the oven to the fish setting(390F) for 20 minutes. Flip halfway thru cook time.
Ingredient
Food ration :
4 peopleCooking time :
10 minutes
1 tablespoon
avocado oil
2 tablespoons
butter
1
lemon
1 1/2 teaspoons
onion powder
1 teaspoon
garlic powder
1 teaspoon
smoked paprika
1 teaspoon
ground or dry thyme
1 teaspoon
ground or dry oregano
1 teaspoon
Himalayan pink salt
1/2 teaspoon
freshly ground pepper
1/2 teaspoon
cayenne pepper, or 1 teaspoon for a bit more kick
Cooking instructions
* Step 1
Combine your seasonings in a bowl. Pat fillets dry with paper towels and season both sides liberally, pressing into the fish.
* Step 2
In a large sauté pan, heat butter and oil over medium high heat. Once hot, add seasoned fillets and let cook undisturbed for several minutes until browned on one side. Flip and continue to cook until opaque.
* Step 3
Remove from pan and squeeze the fresh lemon over the fillets.
Note: if there is a photo you can click to enlarge it
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