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Simple one pan meal
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Chef :
GemSimple one pan meal
Love these fat salmon steaks in the supermarket. I love eating bone-in fish rather than fillets, some how the flesh seems sweeter and more tender. Anyone feels this way too?
#keto #mealprep #salmon
Cooking instructions
* Step 1
Steam-fry broccoli in pan with 1 cm of water. Set aside.
* Step 2
Heat oil in non-stick pan. Sear fish on either side, then cook till desired consistency. Add in capsicums and mix with salmon oil and cook for about 3 minutes. Sprinkle with black pepper and sea salt! Done!
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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