abena
Introduce
Chef :
Tina Martinez
abena
great for morning or night, when u want something hot other than coffee.
Cooking instructions
* Step 1
in pot bring water and cinnamon stick to boil. continue boiling until water turns brown from cinnamon.
* Step 2
add quick oats and reduce heat to medium. cook about 5 minutes.
* Step 3
add milk and sugar and let simmer about 5 minutes.
* Step 4
this is meant to be a hot drink for those chilly mornings u feel like something other than coffee, enjoy..
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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