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Ingredient
Healthy Nutty Banana Muffins
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Ingredient
Food ration :
4 people
3/4cup
.Maida-3/4 cup(100gm)
1/2cup
.Powder Sugar-1/2 Cup
1/2 tsp
. Baking Powder
1/2 tsp (1/2 tsp)
. Baking Soda
1/2cup
. Oil
7tbsp
.Walnut (crushed)
1/2tsp
. Vanilla Essence
1tsp
Coco Powder
Cooking instructions
* Step 1
Sieve Maida,baking powder, baking soda and coco powder
* Step 2
Mash banana well(grind it to smooth paste.
* Step 3
Add oil, vanilla essence and mix well. Fold in sugar and mix until sugar completely disolved
* Step 4
Add maida mixture mix well until creamy mixture is formed. Add chopped walnuts little for topping.
* Step 5
Preheat microwave 180 degree.meanwhile pour the mixture in the greased muffins moulds till 3/4, sprinkle the walnuts on the top. Bake for 20 minutes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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