Broccoli cheese paratha

Name: How to cook Broccoli cheese paratha - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 people
Cuisine: Us

Introduce

Chef :

Flavors by Soumi

Broccoli cheese paratha

#everydayveg Broccoli is an excellent source of vitamin-k, an essential nutrient. Also it contains a generous amount of calcium, which we need for good bone health but some people especially kids doesn't like broccoli. By following this recipe anybody can love broccoli.

Ingredient

Food ration :

2 people

Cooking time :

20 minutes

200 gms

whole wheat flour

1 cup

broccoli florets

1/4 cup

grated cheese

1/2 teaspoon

salt

garlic clove finely chopped

1 teaspoon

black pepper powder

1 tablespoon + 1 tsp

cooking oil

Cooking instructions

* Step 1

1st knead a soft dough by adding little salt & 1 teaspoon oil to the flour.Cover it up with damp kitchen towel & keep it aside.

* Step 2

Now chop the broccoli florets. Then heat up a pan & add the chopped broccoli & pinch of salt, it will release some water & get cooked by using its own moisture. Now add chopped garlic into it & cook for a couple of minutes then add black pepper powder & grated cheese. immediately turn off the heat & keep the pan away from the heat.

* Step 3

Now the stuffing is ready. Take a tennis ball like portion from atta dough & stuff the dough with the broccoli-cheese mixture & tuck it properly.

* Step 4

Now roll the parathas carefully. Then in a pan first dry roast both sides of the paratha. Then add some oil over the surface of the paratha & fry for a minute.