Home
Ingredient
Escarole and Beans
Introduce
Chef :
Valerie MiliciEscarole and Beans
I'm Italian and this is one of my favorite, as simple recipes! Traditionally this is made with no sausage or puréed beans, so feel free to skip those steps, it is still delicious!
Ingredient
Food ration :
4 servingsCooking time :
2 hours 40 mins
1/2 head
Escarole
1 1/2 cup
Dried white (cannelini) beans
1 can
Chicken stock
2 tbsp
Extra virgin olive oil
1 tbsp
Butter
Cooking instructions
* Step 1
Once beans are cooked, remove about 1/3 and purée in a food processor, add puréed beans back to cooked whole beans.
* Step 2
Put beans in a large pot and cover with at least 3 inches of water. Add more as needed. Turn stove to medium, bring to a boil, and reduce heat. Let beans simmer for 2 hours or until fully cooked.
* Step 3
Remove casings from the sausage and sauté until fully cooked, break the sausage into small pieces as its cooking.
* Step 4
Add cooked sausage, butter, chicken stock, and pepper flakes to beans
* Step 5
Heat olive oil in a pan and sauté escarole until cooked (3-5 minutes). Add escarole to beans.
* Step 6
Let simmer for at least 10 more minutes and then enjoy (suggestion: with some nice Italian bread)!
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See moreFood by the same author
Similar dishes
Copyright © 2024 Cookcic