Chorizo chickpeas
Introduce
Chef :
CarmenAra
Chorizo chickpeas
Super spicy and delicious!
Ingredient
Food ration :
2-3 servings
Cooking time :
15 min
Cooking instructions
* Step 1
Put the chickpeas in water 24 h before cooking.
* Step 2
Keep frying for 10Chop the chorizo into pieces approximately the size of a chickpea. The same with the onion.
* Step 3
EnjoyPut olive oil in a pan and fry the onion for 4 or 5 minutes, then add the chorizo and the garlic cloves.
* Step 5
Fry the chorizo for 5 more minutes and add the chickpeas. Keep frying for 10 more minutes at mid heat and remove constantly to mix the flavours well.
* Step 6
Let rest for 10 minutes and serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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