Home Dish Manga Meen Curry

Manga Meen Curry

Introduce

Chef :

Rekha Unni

Manga Meen Curry

#nonvegcurries My mom's fish curry is the best in our entire family, sharing one of her recipe here, I always used to drool over her fish recipe, tastes best with steamed rice

Cooking instructions

* Step 1

Grind coconut with little water to form paste, keep it aside

* Step 2

Heat oil in earthen vessel, splutter mustard seeds,add fenugreek seeds, allow to change colour

* Step 3

Add ginger, green chillies, curry leaves and saute for few seconds

* Step 4

Add shallots and saute until it's soft. Add tomato and saute for few seconds Mix all spice powders with 1/4 cup water. Add spice water to shallots with salt

* Step 5

Saute until tomatoes turn soft. Add sliced raw mango with 1 cup water. Bring to boil. Add ground coconut paste with 1/2 cup water and mix well. The tangy flavour of curry depends on sourness of raw mango

* Step 6

Add fish pieces and gently mix. Simmer and cook for 10-12 minutes. Drizzle 1 tsp coconut oil. Switch off. Leave it aside for 15 minutes to allow the flavour to set in well. Serve hot with rice

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic