Chicken Enchiladas
Introduce
Chef :
Rekha Unni
Chicken Enchiladas
#Global Cuisine
Delicious Mouthwatering Mexican Chicken Enchiladas
Ingredient
Food ration :
4 servings
Cooking time :
40 min cooking
Cooking instructions
* Step 1
Preheat oven to 180 deg, grease a square or rectangular dish
* Step 2
Heat oil in a pan. Add onions and saute until onions are soft
* Step 3
Add green chillies, pepper and salt. Saute for few more seconds
* Step 4
Add chicken and mix well, cook for 8-9 minutes. Keep it aside
* Step 5
For homemade Enchiladas Sauce, refer to my earlier recipe
* Step 6
Place tortilla on a plate, apply the sauce evenly over it. Add spoonful of black beans, chicken and 1 tbsp cheese at centre
* Step 7
Roll the tortillas and place in greased dish. Do this for all the tortillas
* Step 8
Add remaining sauce all over tortillas evenly
* Step 9
Sprinkle remaining cheese on top
* Step 10
Bake for 15-20 minutes. Garnish with cilantro and serve warm
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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