Tempered Stuffed Rice
Introduce
Chef :
Lekha Toraskar
Tempered Stuffed Rice
#riceisthebest #leftoverrice #leftoverricerecipes
Ingredient
Food ration :
2 servings
Cooking time :
25-30 minutes
Cooking instructions
* Step 1
Add 1 cup cooked rice to a mixer and blend well.
* Step 2
Add 1 cup boiled field beans in a mixer and blend coarsely.
* Step 3
For the filling, heat 1 tbsp oil in a pan. Add the blended & boiled field beans, 2 tbsp chopped red capsicum, 1 tsp sugar, 1 tsp turmeric powder, 1 tbsp red chilli powder, 1 tsp garam masala, 1 tsp cumin coriander seeds powder, salt as per taste and mix well. Saute for 1-2 minutes.
* Step 4
Add 2 tbsp chopped coriander leaves. Mix and remove from the flame. Allow the filling to cook.
* Step 5
Add salt as per taste in the blended cooked rice and mix well. Make 4 balls from the mixture.
* Step 6
Place butter paper on a flat surface. Grease it with oil. Also grease a rolling pin with oil and roll the rice balls into 4-5 inches diameter circle.
* Step 7
Place 1-2 tbsp filling on one side of the center keeping the edges empty. Gently bring together both the edges and join. Press and seal the edges.
* Step 8
Trim the edges by using a cutter.
* Step 9
In a pan heat 2-3 tbsp oil. Add 1 tsp mustard seeds and let them crackle.
* Step 10
Add 1 tsp asafoetida, 8-10 curry leaves, 2 chopped green chilies and 1-2 tbsp chopped coriander leaves. Saute.
* Step 11
Add the stuffed rice in the pan and roast from both sides. Let the tempering coat from both sides. Serve hot with pickle & chutney.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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