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KFC Intolerance-Style! π
Introduce
Chef :
SoniaKFC Intolerance-Style! π
Catchy name right? π We have gluten, dairy and egg intolerances (amongst others) to contend with. But Iβm pleased with how this chicken turned out π #glutenfree #eggfree
Ingredient
Food ration :
4 servings
80 g
gluten free flour
1 tsp
dried basil
1 tsp
dried oregano
1 tsp
salt
1 tsp
paprika
1/2 tsp
white pepper
Cooking instructions
* Step 1
Mix the spices with the flour and put them in a bowl big enough to dip your chicken into.
* Step 2
Put your egg replacer or egg into another bowl of equal size.
* Step 3
Now dip your chicken breast into the egg replacer and turn to coat all over. Use your finger to remove any big lumps of replacer if thatβs what you are using.
* Step 4
Now dip the chicken into the flour and make sure it is well coated in the mixture.
* Step 5
Start preheating your oven to 190 C. And while itβs heating get a frying pan on and add a good cm or so of vegetable oil.
* Step 6
Fry the chicken in both sides until golden and crunchy then place the chicken into a baking tray. Finish in the oven for 15-25 mins depending on the size of your chicken. Cut through the largest breast to make sure it is fully cooked before serving.
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1. Start Small
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