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Ingredient
Pan Fried Greens With Garlic π₯¬ π§
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Chef :
SoniaPan Fried Greens With Garlic π₯¬ π§
These green leaves are called βfresh greensβ by Tesco and I think they are some sort of leafy cabbage perhaps? Anyway they taste good finely shredded and pan fried with garlic!
Cooking instructions
* Step 1
* Step 2
Heat the oil and add the garlic plus any stalky bits of greens.
* Step 3
Add the rest of the greens and pan fry for a few minutes until cooked to your liking.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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