Home Dish Paneer veg mix sprouts

Paneer veg mix sprouts

Introduce

Chef :

Indrani Chatterjee

Paneer veg mix sprouts

#GA4 #week11.Today i have prepared sprouts with paneer and vegetables.

Ingredient

Food ration :

2people

Cooking time :

30 min
1/2 cup

onion pieces

1/4 cup

capsicum

1/4 cup

carrot

1/4 cup

peanut

1/4 cup

tomato

1 tsp

oil

1/4 cup

beans

1/3 cup

cucumber

1/4 tsp

giner powder

Cooking instructions

* Step 1

Take oil in pan with all vegetables and saute.
Image step 1

* Step 2

Add all masalas in it and saute 5 min.
Image step 2

* Step 3

Then add tomato onion and paneer in it and saute.
Image step 3

* Step 4

Then take the sprouts and pour it in pan and saute.
Image step 4

* Step 5

Add peanut and blackpepper in it.
Image step 5

* Step 6

Then add coriander leaves, cucumber and lemon juice in it with green chili.
Image step 6 Image step 6 Image step 6

* Step 7

Mix all of them and serve it as healthy dish.
Image step 7

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic