Sprouts

Introduce

Ingredient

1 cup

Sprouts

1/2 tsp

Black pepper

1 tbsp

Cucumber

to taste

Black salt

1 table spoon

Tomato chopped

Cooking instructions

* Step 1

At first take a bowl, then poured the spourts then add salt, black pepper, onion, tomato, cucumber as usual all vegetables, now mix it well,

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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