Mango holige
Ingredient
Food ration :
4 Servings
Cooking time :
45 minutes
Cooking instructions
* Step 1
To make dough: Take all-purpose flour + turmeric powder + oil /ghee+ salt + saffron and little water and knead to make smooth dough. Rest it for 30 minutes.
* Step 2
Now in a pan tAke oil + semolina+ cashews and raisins and sauté until it’s roasted. Now add water + mango puree(grind the mango)+ banana+jaggery And mix well without lumps. Add cardamom powder + saffron threads soaked in milk and sauté until the stuffing leaves the pan.
* Step 3
Now take a small portion of dough and flatten it and add the stuffing prepared and roll it like a roti and roast in a pan. Serve hot.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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