Home Dish The Best Chilli Beans

The Best Chilli Beans

Introduce

Chef :

Yuki Ji

The Best Chilli Beans

Chilli beans are Mexican-style dishes with beans from the southern United States. It is called “TEX-MEX” in the sense of Texas-style Mexican food.

Ingredient

Food ration :

6 servings

Cooking time :

80 minutes
1/2

onion

2 tbsp

cumin

1 tsp

paprika

1/2 tsp

black pepper

1 tsp

salt

6 tbsp

sower cream

Cooking instructions

* Step 1

Dice the onion and peppers.
Image step 1

* Step 2

Prepare the large pot. Heat the pot over low heat to medium heat. Make sure to spread the oil.
Image step 2

* Step 3

Put onion, pepper and seasonings (cumin, garlic powder, paprika, chilli powder, black pepper, salt) in the pot. Cook for 5 to 7 minutes or until the onion brown. Make sure you keep stirring to prevent from burning.
Image step 3

* Step 4

Add ground meat in the pot. Cook for 10 minutes or until the meat brown.
Image step 4

* Step 5

Add diced tomato. Simmer for 15 minutes.
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* Step 6

Drain the beans and add in the pot. Simmer for 30 minutes or until the chilli become thick. Make sure to stir often.
Image step 6

* Step 7

Place the chilli in a bowl. Add 1 tbsp of sour cream on top. Spread cheese to taste. (My recommendation is 2 tbsp for 1 serve) Serve them with crackers on the side!
Image step 7

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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