Spinach Stuffed Salmon
Introduce
Chef :
AC
Spinach Stuffed Salmon
Ingredient
Food ration :
1 pax per 200gm
Cooking time :
12m, Prep 30m
Cooking instructions
* Step 1
First, prepare the salmon. Slice the skin off so it doesn't stick on the foil or pan. Using a pointy knife, carefully slit a pocket open in the middle, do not cut through.
* Step 2
Season the salmon with salt, pepper and Dry Rub of choice. I'd use onion and garlic powder with salt and pepper, sometimes I use a variety of steak rub.
* Step 3
Squeeze out any liquid from the blanched Spinach. Mix in the cream cheese or ricotta. Season with a little salt.
* Step 4
Assemble the stuffed fish on an oiled pan or nonstick pan. Garnish with lemon peels/twists.
* Step 5
Preheat the oven to 200c. Place the rack slightly closer to the top heating element. Salmon cooks fast and you won't want to overcook it.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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