Home Salmon Spinach Stuffed Salmon

Spinach Stuffed Salmon

Introduce

Chef :

AC

Spinach Stuffed Salmon

Ingredient

Food ration :

1 pax per 200gm

Cooking time :

12m, Prep 30m
200-400 gm

Salmon

2 spoonful

Blanched Spinach,

Cooking instructions

* Step 1

First, prepare the salmon. Slice the skin off so it doesn't stick on the foil or pan. Using a pointy knife, carefully slit a pocket open in the middle, do not cut through.

* Step 2

Season the salmon with salt, pepper and Dry Rub of choice. I'd use onion and garlic powder with salt and pepper, sometimes I use a variety of steak rub.
Image step 2

* Step 3

Squeeze out any liquid from the blanched Spinach. Mix in the cream cheese or ricotta. Season with a little salt.

* Step 4

Assemble the stuffed fish on an oiled pan or nonstick pan. Garnish with lemon peels/twists.
Image step 4

* Step 5

Preheat the oven to 200c. Place the rack slightly closer to the top heating element. Salmon cooks fast and you won't want to overcook it.
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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