Home Salmon Spinach Stuffed Salmon /Parmesan Goat Cheese Grits

Spinach Stuffed Salmon /Parmesan Goat Cheese Grits

Introduce

Chef :

Ciara Berry

Spinach Stuffed Salmon /Parmesan Goat Cheese Grits

Tasty 30 minute meal that your family won’t believe you cook!! Seasoned salmon, garlicky spinach stuffing, and creamy grits!

Cooking instructions

* Step 1

Preheat oven to 400°

* Step 2

Prepare to make the stuffing. Combine chopped mushrooms, chopped spinach and garlic. Add all seasonings and stir well.

* Step 3

Lightly beat eggs and add to mixture. Add breadcrumbs and a drizzle of olive oil. Mix mixture together using a rubber spatula. ( if mixture feels too dry, add a tablespoon of water at a time. The mixture should feel creamy but not mushy.

* Step 4

Cut a slit down the center of your salmon being sure not to cut all the way down. Use your fingers to open this lit a bit more. (Please note all of your stuffing will not fit into this opening)

* Step 5

Mix together seasonings for salmon. Season your salmon on both sides. With a slit side facing up form your stuffing into a oval shape mold and press onto salmon covering the slit. It is OK if it seems like the stuffing is sitting on top of the salmon.

* Step 6

Once you have stuff each piece of salmon place a 1/2 TBS of butter on top of each piece of salmon

* Step 7

Place in the oven and cook for 20 minutes. Your stuffing will be golden brown when done.

* Step 8

Prepare grits: While your salmon is baking boil 2 cups of water. Once the water is boiling add 1 cup of corn grits and be prepared to start whisking. You want your grits nice and smooth so you need to stir constantly as the water absorbs the grits.

* Step 9

Turn your heat down to medium and continue to star. Once the water has been absorbed and your grits have started to thicken add your milk and continue to stir. The grits will continue to absorb the milk.

* Step 10

Once your milk has cooked down and your grits or creamy turn your heat down to low. Season with salt pepper garlic powder and parsley. Remember to keep stirring

* Step 11

Add your heavy cream and stir for an additional minute. Add your goat cheese and Parmesan cheese and a stir for an additional 2 minutes. Taste and add additional seasonings as needed.

* Step 12

Add grits to your serving plate. Topped with cooked salmon. Garnish with shredded Parmesan and dried parsley (I did chopped spinach). Enjoy!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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