Home Dish FRESH ORANGE JUICE🍊🍊🍊

FRESH ORANGE JUICE🍊🍊🍊

Introduce

Chef :

Sajida Perveen 786

FRESH ORANGE JUICE🍊🍊🍊

A glass of fresh orange juice is an instant mood and energy booster

Ingredient

Food ration :

2 people

Cooking time :

5 minutes

Cooking instructions

* Step 1

Tightly squeeze or roll the orange with the palm of your hand across the table to soften them. -Cut The orange in half pieces and remove the seeds. - Grip the one half of the orange tightly and squeeze it by hand, using a plain juicer to get the juice out. - Scrape the orange with a spoon and add fruit directly to juice if you use a hand juicer for more pulp. If you prefer clear juice,
Image step 1

* Step 2

Pour the juice through a strainer before drinking. - Drink and enjoy a cold glass of freshly squeezed orange juice.
Image step 2

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Addingβ€”Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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