Sophie's spicy pineapple crock pot ham

Name: How to cook Sophie's spicy pineapple crock pot ham - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

justanothersoph

Sophie's spicy pineapple crock pot ham

yum!

Ingredient

Food ration :

4 servings

Cooking time :

5 mins

1 lb

ham/gammon joint (I used boneless).

1/2 cup

Cooking instructions

* Step 1

Crumble sugar into the bottom of your slow cooker. Mix in jalapenos, garlic powder, and the juice from your pineapple tin.

* Step 2

Chop half the pineapple into chunks, and put in the slow cooker.

* Step 3

Mix thoroughly, then add your meat. If you can, put it fat side down.

* Step 4

Rub the exposed meat with more sugar, put the lid on and bake for the first hour on high.

* Step 5

After an hour, turn the temperature down to low and continue to cook for another 3 hours. This is based on a 1.5lb piece of meat - you will need to adjust your cooking time accordingly.

* Step 6

Half way through the cooking time you may wish to turn your meat over. Baste it with the juices, then sprinkle more sugar on top.

* Step 7

At the end of the cooking time, remove from the slow cooker and leave to rest for 5-10 minutes.

* Step 8

While the ham is resting, put about 50ml of the cooking liquid into a saucepan. Heat gently, and add 1tbsp of corn flour. Store until it starts to thicken, and then add the rest of the juices and 100ml vegetable stock. Simmer for a few minutes and remove from the heat.