Palak paneer
Introduce
Chef :
Rakhi Bhagat
Palak paneer
#goldenapron
#Greenveg
#recipe_19
Ingredient
Food ration :
4 servings
Cooking time :
15 min
Cooking instructions
* Step 1
Wash the spinach 2-3 times..boil for 5 min with 1/2 cup water.transfer immediately to ice cold water to retain it's colour..grind into fine paste with green chillies and garlic draining extra water.
* Step 2
Saute paneer cubes in butter for 1 min.keep aside.
* Step 3
In the same butter,Add cumin seeds and finely chopped onions and saute till golden brown.
* Step 4
Now add coriander powder,turmeric powder,fennel seeds powder,salt,cumin powder,red chillies.mix well
* Step 5
Add puree of spinach and cook for few seconds
* Step 6
Add fresh cream,kasturi methi and mix well..
* Step 7
Finally add sauted paneer and serve
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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