Home Dish Palak paneer

Palak paneer

Introduce

Chef :

Rakhi Bhagat

Palak paneer

#goldenapron #Greenveg #recipe_19

Ingredient

Food ration :

4 servings

Cooking time :

15 min
1/2 kg

spinach

1 tbsp

fresh cream

to taste

Salt

1 tbsp

butter

Cooking instructions

* Step 1

Wash the spinach 2-3 times..boil for 5 min with 1/2 cup water.transfer immediately to ice cold water to retain it's colour..grind into fine paste with green chillies and garlic draining extra water.
Image step 1

* Step 2

Saute paneer cubes in butter for 1 min.keep aside.
Image step 2

* Step 3

In the same butter,Add cumin seeds and finely chopped onions and saute till golden brown.
Image step 3

* Step 4

Now add coriander powder,turmeric powder,fennel seeds powder,salt,cumin powder,red chillies.mix well
Image step 4

* Step 5

Add puree of spinach and cook for few seconds
Image step 5

* Step 6

Add fresh cream,kasturi methi and mix well..
Image step 6

* Step 7

Finally add sauted paneer and serve
Image step 7

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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