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Herbal Tea
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Chef :
Sabrina YasminHerbal Tea
#WeightLoss_Recipe
This special herbal Tea is wonderfully works to loose weight if taking in regular basis. This herbal tea is made with fennel seeds, cinnamon powder,ginger and cloves. All these spices have great medicinal value for weight loss .Fennel boosts the metabolism, which will help you to burn fat more quickly. Cinnamon and cloves help to carve your craving for food as well as boosting metabolism. Similarly ginger also helps controlling blood sugar level which is an important factor to be healthy.
Ingredient
Cooking time :
p
1 cup
water
2-3
crushed Cloves
1 teaspoon
crushed Ginger
1/2 teaspoon
Fennel seeds or Saunf
1/2 teaspoon
Cinnamon powder
4-5 drops
lemon juice
1/2 teaspoon
honey (optional)
Cooking instructions
* Step 1
Heat a cup of water.
* Step 2
Add all the ingredients except lemon juice and honey.
* Step 3
Give it a boil.
* Step 4
Simmer for 5 minutes more and remove from heat.
* Step 5
Cover and keep aside for 6-8 minutes to infuse the ingredients well in the water.
* Step 6
Add lemon juice and honey (you can avoid honey) and strain the tea in a cup.
* Step 7
Take it warm after meal.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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6. Eat More Plants
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