Home
Ingredient
Chinese Omlettes with Fried Rice
Introduce
Chef :
Keith VigonChinese Omlettes with Fried Rice
A delicious omelette that can be served as a starter to any Chinese meal. Beefed up and it can be a main course
Ingredient
Food ration :
4 servingsCooking time :
20 mins
2 tablespoons
sesame oil
2 tablespoons
sesame seeds
1 teaspoon
finely grated lemon rind
6
eggs
1 tablespoon
dry sherry
1 tablespoon
light soy sauce
pinch
caster sugar
30 mL
vegetable oil
to taste
salt and black pepper
Cooking instructions
* Step 1
Heat the sesame oil in a pan and fry the sesame seeds until golden.
* Step 2
Stir in the cooked rice followed by the cucumber, lemon rind and juice and the seasoning
* Step 3
Cook for 2 to 3 minutes then put aside and keep warm whilst making the omelettes
* Step 4
Place the eggs, sherry, soy sauce, sugar and some black pepper into a bowl and beat with a fork until well mixed.
* Step 5
Stir in the peeled shrimp, spring onions and tomatoes
* Step 6
Heat half a tablespoon of the oil in a frying pan and then a quarter of the mixture.
* Step 7
Fry over a moderate heat for 3 to 4 minutes or until the omelette is lightly golden underneath. Cover and cook the omelette until just set
* Step 8
Remove the lid and fold the omelette in half.
* Step 9
Garnish with a prawn, and fresh coriander and serve with a spoonful of the rice
* Step 10
Cook all the other omelettes in exactly the same way
Note: if there is a photo you can click to enlarge it
Tag
sesame oil
sesame seeds
cooked long grain (Basmatti) rice
piece of cucumber finely grated
finely grated lemon rind
Eggs
Dry Sherry
light soy sauce
caster sugar
cooked peeled and the veined shrimp for spring onions finely chopped
large tomatoes seeded and chopped
vegetable oil
salt and black pepper
cooked prawns (Tiger) in their shells
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic