Faggots and peas
Cooking instructions
* Step 1
Trim the heart and cut the flesh away, take the liver and cut away the veins, the kidney remove the veins.
* Step 2
Blitz this together with the minced meat and some breadcrumbs
* Step 3
When blitzed shape into balls and wrap in Bacon so they hold their shape. Pan fry them to give them colour and make them firm then finish in the oven at 180
* Step 4
For the peas put into a pan with some water and add bicarb for them to go soft leave them cook our for some time so they go mushy.
* Step 5
Once done take the faggots out put some beef stock with water and add the juices from the faggot to get the flavour.
* Step 6
Layer the peas and sit the faggots on top so they soak up the juices and run into the gravy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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