Home Swiss chard Crustless Quiche

Crustless Quiche

Introduce

Chef :

Jim Kennedy

Crustless Quiche

Rebecca's quick and easy quiche that doesn't have the fuss of a cruss.

Cooking instructions

* Step 1

Heat oven to 425.

* Step 2

Butter a shallow baking dish or deep dish pie plate. Sprinkle bread crumbs over butter.

* Step 3

In skillet, heat olive oil and gently sauté leeks, shallots and red peppers until slightly softened. Add chard and ham and stir for 2 minutes over low heat. Spoon over bread crumbs in baking dish. Sprinkle cheese over vegetable and ham mixture.

* Step 4

In medium bowl mix eggs, milk, cream and then gently and evenly pour into baking dish. Top with dollops of sour cream and sprinkle with freshly ground pepper.

* Step 5

Bake approximately 30 minutes until mostly set and lightly browned. Let rest about 5 minutes before slicing.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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6. Eat More Plants

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8. Try the Mediterranean Diet

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