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Strawberry juice

Introduce

Chef :

Jyoti Prakash Assudani

Strawberry juice

#thc #week13 #thcweek13 #strawberry Strawberry juice is a refreshing fresh fruit juice that is full of vitamin c and antioxidant and lot of invigorating flavour.apart from fresh and ripe strawberries, this recipe also uses lime juice to make it tantalizing.

Ingredient

Food ration :

2 servings

Cooking time :

5-6 minutes

Cooking instructions

* Step 1

Wash strawberries, remove steam, and cut into small pieces.
Image step 1

* Step 2

Add strawberries, sugar, and juice from lime (you can change the quantity of sugar and lime according to how ripe the strawberries are) in a blender.
Image step 2

* Step 3

Blend until smooth puree. Add water and blend again for a minute.

* Step 4

Place a fine-mesh strainer over a large container and pour prepared juice over it to remove the foam results during blending. You can also use a cheesecloth to remove the foam. This step is optional.

* Step 5

Add one ice cube in each of the glasses and pour sweet and sour fresh strawberry fruit juice over it.🍓🍓🍓🍓🍓 Place halved strawberry on the rim of each glass to give it a tempting look and serve.(optional)
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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