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Ingredient
Stuffed moong dal chilla
Introduce
Chef :
Epseeta PanigrahiStuffed moong dal chilla
#MSR___its very quick, protein loaded healthy recipe.
Ingredient
Food ration :
4 servingsCooking time :
20 min
200 gm
whole moong
Half tsp
jeera
1 inch piece
Ginger
3 tbsp
of rice flour
as required
Salt to taste
100 grams
cottage cheese
1 tbsp
chopped tomato
Half tsp
ginger and garlic chopped
2 tbsp
oil
Half tsp
haldi
Half tsp
red chilli powder
Cooking instructions
* Step 1
At first wash and soak moong dal for 6 hours. Soak rice flour with one cup of water for 10 minutes
* Step 2
Grind whole moong dal with jeera, two kinds of Chillies and piece of Ginger. Add this mixture to soaked rice flour gradually add salt give a perfect mix
* Step 3
Take oil in a kadai, add jeera, chopped ginger and garlic. Gradually add Chopped tomatoes, onion, capsicum and matar.Add haldi, chilli powder and salt fry for 10 minutes after wards add crushed panner and coriander.cook for ten minutes in low flame.
* Step 4
Heat the tawa spread as dosa.place bhurji in between, brush some oil.fold from both sides.
Serve with chutney 😋😋
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