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Ingredient
Weight loss Dabba
Introduce
Ingredient
100 grams
cooked rice
1/2
carrot grated
1 tablespoon
soya sauce
1 teaspoon
pepper powder
2 spoons
ghee
1 tablespoon
oil
4-5
cashews
Cooking instructions
* Step 1
Take oil in kadai add chopped onion and Capsicum Red Pepper powder then cashews following of that add grated carrot
* Step 2
Add soya sauce and salt. Add Pinch of sugar then add cooked rice mix well lastly add ghee and covered for 5 minutes. Ready for lunch.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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