Rajma
Introduce
Chef :
Epseeta Panigrahi
Rajma
#losingweight.
During the process of losing weight we need stamina we obtain the stamina by having protein diet.
Cooking instructions
* Step 1
Boil rajma with Pinch of salt and keep it aside
* Step 2
Take oil in cooker add oil,jeera and chopped green chillies.
* Step 3
Hand pound jeera, Dhaniya and red chilli
* Step 4
After frying the onions add chopped tomatoes and powdered masala ginger garlic paste. Fry for 10 minutes in low flame. Add boiled Rajma and remained salt,turmeric and red chilli powder. Add adequate water, cook for two whistles garnish with kasuri methi.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more