Matki chi usal
Introduce
Chef :
Epseeta Panigrahi
Matki chi usal
#indianKitchen.
Maharashtrian dish and I am trying to cook by retaining it's authenticity
Cooking instructions
* Step 1
Wash and boy Matki ki daal for 20 minutes
* Step 2
Take oil in a kadai add,hing, jeera,Rae, chillies, garlic, onion and tomat. Add salt,haldi and chill Powder and cover for 20 min. Add Matki dal and cook for another 10 minutes. Lastly add Kadi Patta.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more