Spiny gourd pakodas (Kakrol bajji)
Introduce
Chef :
Susmita Patnaik
Spiny gourd pakodas (Kakrol bajji)
This seasonal vegetable has lots of healthy benefits though it may look bit odd.. I find many people in my area are not well versed of different preparations of this vegetable.
This vegetable can be fried along with potatoes, it can be added into mixed veg curries or even made into bajjis/ pakodas like this...
So go through... how you can make these tasty crispy Kakrol pakodas...
#cookpadindia #pakoda
Ingredient
Food ration :
4 persons
Cooking time :
30 minutes
Cooking instructions
* Step 1
Wash and cut slices of the gourd, take in a microwave safe container, add salt, turmeric and water. Microwave for 6-7 Minutes.
Strain and keep aside.
* Step 2
Prepare for batter. In a mixing bowl, add all the above-mentioned ingredients. Whip mix for nice areation.
* Step 3
Now heat oil for deep frying. Oil must be medium hot. Dip each slice into batter and put into the oil.
* Step 4
Fry till it has a nice golden brown colour and looks crispy. Strain. Serve hot..
Your Kakrol bajji can be a nice side dish with your meals...
Include it in your diet sometimes...
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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