Steak pinwheels
Introduce
Chef :
mistydawn
Steak pinwheels
Tender meat with great seasoning. No knife required
Ingredient
Food ration :
4 people
Cooking time :
1 hr
Cooking instructions
* Step 1
Sprinkle meat tenderizer on one side of the steak and pound it out with a tenderizer hammer. Flip and repeat on the other side.
* Step 2
Grate cheese. Chop cilantro. Mix together in a bowl add onion powder, Worcester sauce, seasoning and 2 tbs of olive oil.
* Step 3
Spread the mixture overtop the steak. Roll the steak like a pinwheel and secure edges with toothpicks.
* Step 4
Brown outside of steak in the remaining olive oil for coloring. 4 min on each side.
* Step 5
Pour beef broth into the instant pot and use a stand to keep meat out of the broth put the steak on the stand and set the instant pot to meat/stew for 35 min. (if you want to add vegetables such as green beans and potatoes they can cook in the broth while the instant pot is cooking just throw them in.)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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