Haddock Fillet with Brown Butter Sauce
Introduce
Chef :
fina dwi
Haddock Fillet with Brown Butter Sauce
The brown butter sauce make the taste elevate!
Ingredient
Food ration :
2 servings
Cooking time :
30 minutes
Cooking instructions
* Step 1
Season haddock with salt, pepper and smoke paprika powder.
* Step 2
Dice potato to make it easier to cook. Boil it for 15 minutes, turn off the heat then mashed the potato while adding butter, salt and pepper into it. After that, pour the milk until the potato smooth and creamy.
* Step 3
For the brown butter sauce, add the butter into a silver pan (to control the color if the butter) with low heat. Wait until the butter melt and turn the color into brown. The smell is so nutty. Be carefull not to burn the butter! Then turn of the heat, add salt, pepper and touch of lemon juice, stir it.
* Step 4
Prepare the fish by seasoning it with salt, pepper and smoke paprika. Add oil to the hot pan (high heat) then add the fish. Fry it for 2 minutes each side.
* Step 5
Final step, place the haddock on top of mashed potato, add the brown butter sauce to the haddock and springkle it with parsley.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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