Home Dish Palak Pakoda

Palak Pakoda

Introduce

Chef :

Dr.Madhumita Mishra

Palak Pakoda

#brf While roaming in the market, I found ladies selling varieties of leafy vegetables/Saag and fresh Spinach saag was there in Odisha in this time. The ladies explained to me about growing Palak in "Hydroponics"(water) with plant nutrients. Not in soil. They are also using a cooler for the plants as well as for them in hot summer. Hydroponic plans don't need soil.

Ingredient

Food ration :

2-3 servings

Cooking time :

20 minutes
1 bunch

Palak

3 cloves

garlic chopped

1/4 cup

rice flour

1/3 Tsp

cumin seeds

1 Tsp

salt

Cooking instructions

* Step 1

Arrange the required.
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* Step 2

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* Step 3

Add all the ingredients and add water for the batter along with 1 Tbsp hot oil.
Image step 3

* Step 4

Heat oil in a wide pan and deep fry the pakoda from all sides till done.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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