Home Dish Onion Flower And Potato Fry(Pyaaz Kali Aloo Bhaja)

Onion Flower And Potato Fry(Pyaaz Kali Aloo Bhaja)

Introduce

Chef :

Dr.Madhumita Mishra

Onion Flower And Potato Fry(Pyaaz Kali Aloo Bhaja)

#Win #Week3 #Dec#W3

Ingredient

Food ration :

2-3 servings

Cooking time :

10 minutes
1/3 Tsp

salt

1/2 Tsp

ponch phutan

Cooking instructions

* Step 1

Wash onion inflorescence and potato. Chop them.
Image step 1

* Step 2

Heat oil in a kadhai. Add ponch phutana and allow to splutter. Add dry and green chilli and saute for some seconds.
Image step 2 Image step 2

* Step 3

Add potay chunks and fry till golden brown. Then add pyaaz kalian. Mix salt and turmeric powder. Cook till done and serve with Poori/steamed rice.
Image step 3 Image step 3 Image step 3

* Step 4

Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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