Spanish Egg Omlette
Ingredient
Food ration :
2-4 servings
Cooking time :
10 mins
Cooking instructions
* Step 1
Grate the potatoes and wash in water. Sieve the water and make dry. Add the cornflour.
* Step 2
Heat oil and butter mix in a non-stick pan in medium flame.
* Step 3
Mix well all the ingredients mentioned above. Stir to mix well.
* Step 4
Cook both sides of the egg omlette on low heat. Serve with Bread to your children and family.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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