Home Haddock Seafood Chowder

Seafood Chowder

Introduce

Chef :

Cathy Roets-Richter

Seafood Chowder

A firm favourite for a chilli day

Cooking instructions

* Step 1

Fry bacon bits for a few minutes. Add prawns to pan and fry until colour changes ( about 3/4 minutes). Place in slow cooker. All ingredients except for cream. Do not drain the corn, add liquid to the pot. Add 1/2 can of water to the soup can and rinse out into the pot. Cook on low for 5 hours. Take out half of the chowder and blend with stick blender. Be careful to throw prawns and calamari back into the pot whole. This will thicken the chowder. Add cream and cook for a further 15 minutes.

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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