Home Dish Dahi Manjaa

Dahi Manjaa

Introduce

Chef :

Dr.Madhumita Mishra

Dahi Manjaa

#GA4 #week16 #Orissa

Ingredient

Food ration :

4 servings

Cooking time :

15 mins
3/4 bowl

curd

1 tbsp

chanaa dal

1 tbsp

cumin seeds

1 tbsp

urad dal

2 pinch

hing powder

As per taste

Salt

Cooking instructions

* Step 1

Arrange the ingredients.
Image step 1 Image step 1

* Step 2

Take chopped banana stem in a pressure cooker. Add turmeric powder and salt.
Image step 2 Image step 2

* Step 3

Cook for 4 to 5 whistles. Fry cumin seeds and dry red chilli and ground to make powder. Add this powder with curd and mix well.
Image step 3 Image step 3 Image step 3

* Step 4

In a kadai heat ghee. Add ponch phutan and let them splutter.
Image step 4

* Step 5

Add chana dal, urad dal and hing and fry in low flame.
Image step 5

* Step 6

Next add curry leaves and chopped green chilli.
Image step 6

* Step 7

Add the grated ginger. Sauté till the curry leaves are crunchy (on low flame).
Image step 7 Image step 7

* Step 8

Add the boiled manjaa and add chaat masala. Cook well. Adjust the salt and seasoning.
Image step 8 Image step 8

* Step 9

Bring down and allow to come to room temperature. Mix the masala curd with cooked banana stem. Garnish with chopped green coriander leaves and serve with steamed rice. Thanks.
Image step 9 Image step 9 Image step 9

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic