Dahi Manjaa
Ingredient
Food ration :
4 servings
Cooking time :
15 mins
Cooking instructions
* Step 2
Take chopped banana stem in a pressure cooker. Add turmeric powder and salt.
* Step 3
Cook for 4 to 5 whistles. Fry cumin seeds and dry red chilli and ground to make powder. Add this powder with curd and mix well.
* Step 4
In a kadai heat ghee. Add ponch phutan and let them splutter.
* Step 5
Add chana dal, urad dal and hing and fry in low flame.
* Step 6
Next add curry leaves and chopped green chilli.
* Step 7
Add the grated ginger. Sauté till the curry leaves are crunchy (on low flame).
* Step 8
Add the boiled manjaa and add chaat masala. Cook well. Adjust the salt and seasoning.
* Step 9
Bring down and allow to come to room temperature. Mix the masala curd with cooked banana stem. Garnish with chopped green coriander leaves and serve with steamed rice. Thanks.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more