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Ingredient
Refreshing Herbal Sip
Introduce
Ingredient
Food ration :
1-2 servingsCooking time :
10 mins
8-10
Tulsi leaves
2 stalks
lemon grass ,chopped
1 handful
fresh Mint leaves
1 and 1/2 inch
Ginger, grated
1 tsp
Fennel seeds
2 tbsp
Honey
Cooking instructions
* Step 1
Take two cups of water in a saucepan.
* Step 2
Bring to boil. First add fennel seeds and allow to boil for a minute.
* Step 3
Then add grated ginger and continue boiling.
* Step 4
Next add rest of the green herbs. Keep boiling for 10 minutes.
* Step 5
Decant to a glass with a strainer. When the hot sip becomes warm, add honey,mix and then enjoy the refreshing feeling. Thanks
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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