Mixed Vegetables Fritters
Introduce
Chef :
Dr.Madhumita Mishra
Mixed Vegetables Fritters
#GoldenApron
#Post_22
#29_7_2019
#InEnglish
Ingredient
Food ration :
3 -4 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
Mix 1 cup of cooked veggies with 1 cup of gram flour and 1 tbsp water in a bowl.
* Step 2
Mix properly. Now take and rest other ingredients including 1/2 cup of gram flour, 1 tbsp rice flour except baking soda and salt.
* Step 3
Add water little by little to make a thick batter. Now add baking soda and required salt.
* Step 4
Heat the cooking oil. Deep fry the fritters in medium-low flame on each side till golden brown. Keep on kitchen paper to release extra oil
* Step 5
Arrange on a plate and serve hot with tomato sauce and chilli sauce or tomato pickle.
Thanks
* Here we are mixing gram flour (besan) with cooked veggies.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more