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Reduce the extra water of Tofu

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Reduce the extra water of Tofu

Have you ever thought you want to reduce the extra water of Tofu? Japanese Tofu is included a lot of water, so we sometimes reduce extra water from it. A Tofu that is sold abroad is harder than the Japanese one. You don't have to need to do that, but if you want to reduce extra water from the Tofu you bought, this is the best way.

Ingredient

Cooking time :

35 minutes

Cooking instructions

* Step 1

1. Microwave the Tofu for about 1~2 minutes.

* Step 2

2. Wrap the Tofu with a paper towel.

* Step 3

Put the Tofu on a flat plate.

* Step 4

Tilt the plate a little.

* Step 5

Put a flat plate on the Tofu and put a weight on the plate.
Image step 5 Image step 5 Image step 5

* Step 6

Leave it for about 30 minutes.
Image step 6

* Step 7

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Tag

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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