Home Dish Whole wheat Avocado roti (tortilla)

Whole wheat Avocado roti (tortilla)

Introduce

Chef :

Hema79

Whole wheat Avocado roti (tortilla)

A healthy twist to our regular diet

Ingredient

Cooking time :

10 mins
3/4 cup

wheat flour

to taste

Salt

Cooking instructions

* Step 1

Mix flour avacado & salt well to form a dough. Add lil water if needed until u get the dough to the right consistency.
Image step 1

* Step 2

Add 3-4 drops of cooking oil & leave it for 10-15 mins covered.
Image step 2

* Step 3

Take a lemon size dough & start rolling it flat dusting with flour so it doesn’t stick to the board.
Image step 3

* Step 4

This is how it looks After rolling
Image step 4

* Step 5

Heat the pan & cook the roti on both sides well with 1/2 tsp of oil spreading on it.
Image step 5

* Step 6

Enjoy with your fav curry or vegetable side gravy.
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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