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Ingredient
Potato Paneer Kofta In Spinach Palak Gravy
Introduce
Ingredient
1/2 cup
Homemade Paneer
2-3 tsp
all purpose flour
Pinch
turmeric powder
to taste
Salt
Pinch
Black pepper powder
as needed
Oil
2 cup
Blanched Spinach Paste
1 tsp
cumin seeds
1/4 tsp
asafoetida
3-4 tsp
oil
1/4 tsp
Garam masala
1/4 tsp
Punjabi garam masala
as needed
Water
Cooking instructions
* Step 1
For Paneer Mix: Take a plate add crumbled paneer, flour, salt, turmeric powder.
* Step 2
Mix and smash all well with hand. Make smooth paneer Dough. Keep a side.
* Step 3
For Potato Mix: In same plate add boiled potatoes. Smash it. Add flour, salt, black pepper powder. Mix it all well and make smooth dough.
* Step 4
Now make roll of both dough. Make equal parts. Potato mix parts little bigger than paneer mix parts. Make balls. Flatten the potato mix ball in hand.
* Step 5
Put paneer ball in the flatten potato. Close it and make cylindrical kofta.
* Step 6
Make all Koftas. Roll it in dry Flour.
* Step 7
Now take iron kadhai add oil on medium flame. Fry all the Koftas. Let it get cool. Cut it from the middle.
* Step 8
Blanch Spinach Paste
* Step 9
For Spinach Gravy: Take a pan/ kadhai add oil, cumin seeds, asafoetida, dry red chilli, chopped onions. Saute it till golden.
* Step 10
Add green chilli-Garlic Paste. Saute it till the rawness of garlic get vanish
* Step 11
Add salt, garam masala, Punjabi garam masala and blanch spinach paste.
* Step 12
Add water and boil for 5-10 min. Add fresh cream mix it well. Put cut kofta in gravy with more fresh cream.
* Step 13
Serve it Parathas and salad. Enjoyyyyyyyyyyyy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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