Sincronizada
Cooking instructions
* Step 1
Place ham and cheese between two tortillas.
* Step 2
Over medium heat, brown each side in a skillet coated with cooking spray until tortillas are soft and cheese melts.
* Step 3
Remove from heat and add toppings, such as sour cream, refried beans, pic de gallo (salsa), guacamole, shredded lettuce, etc...
* Step 4
Enjoy!! Serve while warm.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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