Farmer-style omelette
Introduce
Chef :
Shandré Candiotes
Farmer-style omelette
An omelette is an upgrade of an egg. I love how easy it is. I hate turning is as it seems to break. The farmer-style omelette is different from a frittata (where ingredients are mostly raw and mixed with raw eggs and than cook) and French omelette (where ingredients are add after it is cooked). #breakfast
Cooking instructions
* Step 1
Dice onions. Sweat onions till translucent with oil in large frying pan on medium heat.
* Step 2
Quarter mushrooms. Add to onions. Saute until brown. Add oil if needed
* Step 3
Dice peppers. Add peppers and bacon bits to onions.
* Step 4
Whisk eggs and milk in bowl. Pour egg mixture over onions. **If you don't have a large enough pan. Divide onion mixture into portions. Season with salt and pepper.
* Step 5
Cut in pizza slices or individual portion with a cup of coffee
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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